5 things that messed me up at first in Thailand
It’s already been almost 2 months since I’m back from Thailand, but the whole adventure has left a lot of memories. I wrote about most of them in my previous blog post 🙂 There are some things though...
View ArticleRolling back into training
Yeah, literally rolling. In my 6 weeks off training I gained a round 6 kg, which made me even more round, so I feel like I’m rolling, not walking. I don’t really care that much about it, but I also...
View ArticleIt doesn’t get easier, you just get better
It doesn’t get easier, you just get better Never did the meaning of these words resonate with me like right now. After taking a break for 2 months because of my health issues after I came back from...
View ArticleMy May: When everything goes right, something goes wrong
I know, life is a sine wave of good and bad things that happen to you. After training diligently all April and kinda feeling like I’m getting back in shape, everything went wrong again. May was a...
View ArticleBetter broke than broken
I’m one of those people who know that you need to take care of yourself, but I always do it at the very end of things to do. Or don’t do it at all if I don’t have the motivation, time or money. So only...
View ArticleLadies Fight Night – a unique promotion from Poland
I had the pleasure to join the third gala organized by Ladies Fight Night – a promotion focusing on female fighters!! It’s something totally unique in Poland, and from what I hear also in Europe. The...
View ArticleWhy it’s all about gaining perspective to keep going
It’s been quite a while since I last wrote here. Since then, my Muay Thai training and conditioning was just all over the place. Once good, then bad, then even better, just to get worse again. It’s not...
View ArticleUpdate on my health plus some sad news
It’s been 3 months since I’m sick all the time and can’t work out. Now I have sinus infection and I finished taking antibiotics yesterday…but I still feel the infection. In the meantime, my Grandpa got...
View ArticleStarted working with a diet coach
I’m on a break from Muay Thai since November. Yeah, it’s been over half a year. When I put it like that I can’t belive it. I miss it badly, but at the same time I feel as if I don’t really have a place...
View ArticleI’m back at MT again!
Week 3 of being back to my Muay Thai gym is officially in the books. I had exactly 6 months of break from Muay Thai, 4,5 months from exercise at all. How it feels to go back after such a long time?...
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